“Self Defense Workshop”
Life is a gift. It’s also unpredictable. Self-defense helps to prepare you for unexpected situations and also helps to develop mental and physical health. It may be hard to imagine being attacked by a stranger, but it happens every day. We at St.Vincent Palloti College have tried to help our students with the basics of self defense techniques by organizing 15 days workshop on Self defense.
The program was organized by Women Cell of St Vincent Pallotti College in Seminar Hall on 29th November 2022 to 14th December 2022 under the mentorship of Dr. Sunita Pawar. Students from different streams like B.Com, BBA, BCA, B.Ed., M.Com, M.A, B.P.E., Yoga and PGDCA were present. The main motto behind this training session was to prepare students and staff for unexpected situations and also to develop increased mental and physical health. The Guest Trainer was Mr. Lokesh Sharma, Self Defense Expert. The session started with the orientation and discussion on safety precautions at road, home, working place and other public places. The trainer taught man self-defense tricks and techniques to develop self confidence. The participants were informed about how the various tools like hand bags, key chains and duppatta could be used as a safety tool. All the participants were made to practice the techniques with other participant. The importance of safety and self-defense was also discussed in detail so that the participants could guide their students, friends and family members. Around 41 participants from various departments had participated in this programme.
Women cell has accomplished the program successfully. Lastly, the seminar was concluded with the distribution of certificate to the participants and vote of thanks to all the dignitaries, H.O.D’s, faculties and students.